The Ketogenic Approach to Health

This book was written to provide insight into the ketogenic way of life and how the principles can be applied to your daily life. Whether that is to improve your physical health, mental health, or a combination of both. This book might be just what you need. In the later chapters, there are also many recipe ideas, from breakfast, lunch and dinner, to snacks and drinks.

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• 5.25" x 8" Inches

• 72 pages

• Black and White Text